The Personal Best Reset Weekend
17–20 April | The Elvetham Hotel, Hampshire
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This isn’t a retreat
It’s a reset
You'll leave with a clear, practical plan for your
body & your mind,Â
with the confidence
to act on it.
Secure Your Place
This isn’t a retreat...
It’s a reset!
And there’s a difference.
Most people don’t need reinvention.
They need to interrupt the drift.
The quiet slipping out of sync.
Physically. Mentally.
That’s what this weekend is for.
WHAT WE MEAN BY 'RESET'
We don’t mean switch off for a few days and float back to normal.
We mean interrupt the pattern.
Reset in the truest sense.
Not wiping identity - Not starting again.
Returning to what works and letting go of what doesn’t.
So when you go home, something has genuinely shifted. And it holds!
“I realised my body wasn't as limited as I feared and the sessions from Alan were fascinating and practical - I feel like I've met someone (me) that I haven't known for 30 years!”
Christine Kell - Attended a 1 day workshop
The Space We’ll Work In
Three nights at the amazing Elvetham Hotel in Hook, Hampshire.
Set within 35 acres of beautiful landscaped grounds on a historic estate. Big skies. Proper space. Quiet when you need it.
You arrive Friday afternoon for a 4pm welcome reception. From there, sessions run across the weekend.
We finish after breakfast on Monday morning. You’re free to leave at your pace or stay and enjoy the estate or hotel facilities.
HOW THE WEEKEND WORKS
Over three days, we will work together to give you the tools for lasting change.
Strength and mobility sessions with Anny that build resilience, flexibility and confidence. You will work with clear goals in mind - for you!Â
Expect to feel energised, not exhausted.
And we’ll work on your mind as deliberately as your body.
Structured sessions with Alan, designed to help you understand how to take back control of unhelpful mindsets.Â
Not motivational speeches. Not just positive thinking.
Breaking patterns!
The ones that are driving hesitation, anxiety, self-doubt, or just stopping you when you need to keep going.
When you understand how those patterns work, you can interrupt them - and change them!
Because when you interrupt them, you take back control.
That’s where consistent, confident action comes from.
You are building technique that lasts, not motivation that fades.
Genuine downtime. Time to walk, talk, think or simply pause in the beautiful house and grounds of The Elvetham.
Shared meals. Proper conversation. No rush.
And no rules for the sake of rules. We’ll suggest what supports the work we're doing and trust you to make your own choices.
“I felt inspired to make positive changes - the balance of body and mind was perfect. Anny and Alan compliment each other so well and are both excellent instructors 10 out of 10! ”
Michelle Kitch-Stone - Attended a One Day WorkshopÂ
WHAT’S INCLUDED
Your place includes:
• Three nights in your own private room
• All meals from Friday dinner to Monday breakfast
• Refreshments throughout each day
• All strength and mindset sessions
• A small, focused group
• A post-weekend online check-in
• Ongoing access to Anny’s online classes
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WHO THIS IS FOR
This is for you if:
You feel capable but slightly out of sync.
You want strength without punishment.
You value clarity over hype.
You prefer understanding over intensity.
You’re ready to recalibrate, not reinvent.
This isn’t for you if you’re looking for a spa break, a bootcamp, or micromanaged choices.
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WHO IT’S LED BY
Personal Best brings together Anny’s expertise in strength and mobility with Alan’s work in mindset and behavioural change.
Body and mind. Working together, not separately.
Anny
Anny has spent years helping people build strength, mobility and confidence in a way that feels sustainable and intelligent.
Known across West London for her fun, friendly and knowledgeable teaching, her sessions are designed to challenge you without breaking you.
Technique over punishment. Strength that carries into real life to create lasting change.
Alan
Alan has spent decades helping people understand how habits form and how change actually sticks.
Using clear, grounded understandings, he has helped so many people reset direction, regain clarity and take back control of how they think and act.
His role across the weekend is to make sure the work doesn’t stay in the room, but carries into everyday life.
PRICING
We’re releasing 5 places at £1,500, paid in full.
Once those are taken, the full investment is ÂŁ1,800.
Payment options are available at the full investment.
We’re keeping this small. On purpose.
If you’d like to talk it through before committing or want to discuss payment options for the full price, you’re welcome to book a short call here: 07930 581979
Or, if you're ready to go and want to grab one of those introductory places then just click here to confirm your place.
Secure my place now